Welcome to 100 Miles, an exploration of sustaining life by going no further away than 100 miles to gather the things we need to live. This web log is my journal of food-based experiences, memories, thoughts, and recipes. I hope you enjoy reading it. To subscribe, so as not to miss each new edition, please enter your email address.

Ristorante Carleni, Amelia, Italy, 2004
Open and become a part owner in a restaurant in Italy? Sure, why not? That’s exactly what happened several years ago when chef Jeremiah Tower and I decided to try our hand at operating a ristorante in a small hill town in Umbria, Italy. What no one tells you before you arrive to attempt such an endeavor are the hoops you must jump through, and the circus-type feats you must attempt to get the necessary licenses and permits to start a business in Italy as a foreigner. Madonna! It was like trying to squeeze olive oil out of Cararra marble. Endless meetings with lawyers, police chiefs, and building inspectors and we still didn’t have the necessary permits and documentation to operate a business. It all started in 2003 while on a three week trip to southern France and Italy. Italian friends told us about a small restaurant where the owner of the property (a small hotel along with the restaurant) was looking for a chef to become a part owner in the restaurant. Ristorante Carleni was located in Amelia, a small hill town in Umbria not too far from the well-known town of Todi, and relatively close to the A1 auto route. The A1 connects Rome to Florence and is heavily traveled. We looked at the restaurant and were intrigued. We initially thought that we might operate it on a seasonal basis opening in the spring and closing in the fall. We went back to try it out in the spring of 2004. After much effort and hand wringing we both decided that there were far too many roadblocks and difficulties, and opted not to proceed with the project. But this post isn’t really about the restaurant, it’s about beans. I’ll write more about the restaurant in future posts.

Chef Jeremiah Tower taking in one of three dining rooms.

A trial dinner. Jeremiah is at the head of table in front of the fireplace.
Now let’s get to the beans…
We arrived in Italy in May and spent several months trying to make the restaurant work. The month of May was wet and cold but as soon as June hit summer began — glorious Italian summer. We rented a house in the Umbrian countryside outside Amelia. The house had three apartments; Jeremiah took one, I took one, the third was for visitors. The house had exquisite views of the rolling green Umbrian hills. I quickly discovered that the local Coop had all we needed in the way of food. Coops are a national chain of grocery stores in Italy but unlike American chain grocery stores they have an abundance of products of exceedingly high quality. The produce was like it came from a neighbor’s garden. The salumeria had endless types of cured meats; the cheese counter had hundreds of choices. The luscious, ruby red, full-flavored tomatoes they sold became one of my staples. They reminded me of tomatoes that came out of my great-grandparents’ garden. They smelled like a tomato; they were ripe and ready to eat. I was in love. A huge bowl always sat on my kitchen counter.

The rental house in the Umbrian countryside.
Since Jeremiah and I had separate kitchens dining at home became a communal experience. We’d agree on a time to eat and bring to the outdoor table whatever we pulled together from our respective kitchens. One of my creations became a favored lunchtime staple: Cannellini Beans with Tomatoes and Garlic. For some reason I grabbed a couple of cans of cannellini beans at the Coop one day (I don’t normally buy canned products). When I got home I sautéed garlic in amazing olive oil, threw in some cut up tomatoes and let them cook down, then added the beans, salt, pepper, and herbs, stirred it all together, and wow! Everyone loved this dish. We ate it often and served it to guests. It was wonderful on its own with crusty bread, or with grilled fish that Jeremiah might have made, or grilled sausages even. I make this dish often now as it is so easy, so versatile and so delicious. Here’s the recipe…

4 – 6
Preparation Time
45 – 60 minutes
Ingredients
4 – 14 oz. cans of cannellini beans, drained OR 4 cups cooked beans
6 – 8 garlic cloves, chopped
4 – 5 medium sized tomatoes, cut in 1/4ths, or 1/8ths
8 – 10 Tbs olive oil, enough to cover the bottom of the pan
1 tsp salt
1/4 tsp pepper
1 tsp herbes de Provence
Method
Sauté garlic in olive oil in medium sized skillet, or sauté pan over medium heat for 1 minute. Do not brown.
Add tomatoes, salt and pepper, and herbes de Provence. Stir together and cook until tomatoes soften and lose their shape about 4 – 6 minutes. Stir occasionally to keep from burning.
Add beans and stir together with tomato-garlic mixture. Cook until beans are heated through about 5 minutes or so.
Check seasonings. Add salt if needed.
Buon appetito!
Post Recommendatons: Most canned cannellini beans sold in grocery stores should be fine but I’ve been buying Carmelina Brands. The bright yellow label says ‘No Preservatives,’ and ‘Packed in Italy - Prodotto in Italia,‘ the ingredients listed are beans, water, salt. If you want to cook your own beans I recommend Rancho Gordo beans and the book ‘Heirloom Beans’ written by Rancho Gordo owner, Steve Sando. It’s a great resource full of wonderful recipes. An olive oil I recently started using and recommend is California Olive Ranch.
Recommendation: Let Me Cook For You ~ for my Marin County, and Bay Area readers. My sister, Traci Thompson, has started a personal cooking service. She’ll devise menus, do the shopping, come to your house, and cook for you and your family. She’s an amazing cook and prepares ‘healthy homemade meals for everyone’.
Coming Up: International Food Bloggers Conference (IFBC), August 27 – 29, 2010, Seattle Washington. So much fun last year that I’ll be attending again this year. Are you?
Upcoming Posts: Cochon 555 Napa, a write up of the amazing pork festival that I attended this spring. Cookbook Reviews: Steak and Friends: At Home with Rick Tramonto by Rick Tramonto, Spice Dreams by Sara Engram and Katie Luber, Cider Beans, Wild Greens, and Dandelion Jelly by Joan E. Aller.
Print Post
Well Charles, it’s been awhile, but you’ve done it again…never mind passing the pane, pass the Kleenex.
I am waiting with stuffed up baited breath for the rest of this saga…
I am going to make these beans. They sound fabulous and I like that they are easy. It is funny that your post is about Italy and beans. I just made a big pot of Tuscan Bean Soup and it is delicious.
It is all about those Cannellini beans isn’t it.
As I was reading your post I felt like I was there in Italy. You have such a wonderfully descriptive way of writing. I am looking forward to your next post!
Susan: Thanks! You always manage to make me laugh. How’s that World Cup of Basketball going? I hope all your teams are winning!
Traci: Thank you. Yes, it is definitely all about the cannellini beans! Let me know how it turns out if you make these.
Italian Co-ops are amazing aren’t they? The products are nothing like US grocery stores.
What a great story. Opening a restaurant in the US is no easy feat; no surprise it’s even more difficult in Italy.
What fresh herbs from the garden would you substitute for herb de Provence?
Charles, what an awesome time that must have been. I want that cottage! It looks so peaceful.
I love beans and make them often, now I am excited to try your recipe, looks delicious!! Beautiful story too :)
Dennis just asked my question about the herb de Provence so I’ll just say that I am looking forward to making the bean dish for a 4th of July BBQ.
Hi, too, to Traci and good luck on her catering business. Wish I lived in Marin.
Kristina: If we only had chain grocery stores like those, right? It was nothing like opening a place here – here it’s easy by comparison. Despite not opening I’m glad I had the experience even with all the Italian red tape.
Dennis: Thanks for reading. I’d suggest using rosemary, thyme or sage in place of the herbes de Provence. Any of the heartier herbs should work.
Kristin: Thanks! It was pretty amazing. The house was quite special – very quiet, overlooking this amazing valley.
Katie: Thank you! Let me know how they turn out. See my answer to Dennis for replacement herbs for the herbes de Provence. I will tell Traci you say ‘Hi.’
I remember that trip…I love the sound of the cannellini bean recipe. Sounds like something I might be able to pull off! More details on the restaurant, please.
Simple and tasty. Thanks for sharing this recipe.
Thank you, Kate. Let me know if you try it.